My favorite clients to work with are those who are struggling with ADHD or anxiety around performance in school or work. Together we can work to identify ways to reduce these feelings and achieve your goals. If you are a professional or student who is finding yourself overthinking, unorganized, overwhelmed, anxious or lonely we will likely work well together. We can find ways for you to feel more confident and energized in business, academic and social situations. I work with you to identify your goals and make a plan to get there.
I am a caring and warm clinician who truly enjoys working with teens. I have a great deal of experience working with teens who are working through identity struggles compiled with the challenges of being a teenager. I have also found great enjoyment working with those who are neurodivergent, especially ADHD as I bring lived experience to this work. I bring everyday examples and a little bit of dad humor to sessions as I know therapy can be tough.
I utilize cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, mindfulness, trauma focused cognitive behavior therapy and Gottman theory. I have received specialized training in working with the LGBTQ2IA+ community, trauma, depression and anxiety. I also work with couples and families who are struggling to communicate, or trying to find ways to assure their connection remains strong.
Masters in Clinical Social Work-New York University
Focused Learning: LGBTQ2IA+, Adolescents and Family, Substance Abuse
Licensed Clinical Social Worker Certified State of Maryland
Substance Abuse Treatment Certification
Harvard Medical School Treating Addictions
Treatment Implementation Collaborative Advanced DBT
I currently have availability for insurance and private pay clients. I am seeing patients via telehealth (MD).
For more information and to book an appointment, click below.
Abide Inclusive Therapy
2009 Asheville Hwy, Hendersonville, NC 28791 | Therapy in NC and MD
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