I work with children, teens, and adults experiencing an array of life’s challenges, primarily trauma, anxiety, depression, life transitions, and navigating ADHD and autism. My most utilized modalities are always person-centered and trauma-informed, tailored to suit the needs of the individual. I typically integrate cognitive behavioral therapy psychodynamic, internal family systems, dialectical behavioral therapy, narrative-focused, motivational interviewing, and acceptance and commitment therapy modalities into my practice.