The challenges presented by our life experiences can be a lot to manage, especially when you feel like no one is in your corner. As a person-centered practitioner, my goal isn’t to change who you are, and together we will come into a deeper connection with the person you want to be and what you want life to look like for you. Using Acceptance and Commitment informed tools and existential philosophy, we will work together to reorient your perception of your circumstances and create individualized and actionable steps towards becoming the person you want to be.
If you are experiencing challenging relationships, identity barriers, decision paralysis, or are simply looking for a way to reflect on your feelings with deeper insight, we will be able to work together to add new tools to your daily efforts and to engage the world in new ways.