When we meet for your therapy session, you can expect me to be direct, empathetic, and collaborative space where you don’t have to perform, explain everything perfectly, or have it all “figured out” to be taken seriously. My style is person-centered and trauma-informed, which means I move at your pace, stay curious about your story, and work with you rather than on you. Together, we’ll make sense of how your past experiences and identities shape what you’re feeling now, and we’ll look for new ways of relating to yourself that are more compassionate, authentic, and sustainable.