My favorite clients to work with are tweens, teens, and young adults. I find that I connect well with neurodiverse folks and those who identify as members of the LGBTQIA+ community. If you are struggling with anxiety, depression, relationships or transitions we will get along well!
I am a warm and caring therapist who is not afraid to be with you in the tough moments. I use a mix of somatic techniques, mindfulness and in the moment experiments to find the best path forward with you. I work to create a space where you can thrive and take charge of your own experience. I am not afraid to learn and try new things I believe that together is how we reach your goals but that we should have some fun on the way.
I specialize in working with kiddos and those in the LGBTQIA+ community. I focus on integrating somatic experiences and mindfulness into our work. Anxiety, depression, and neurodiversity is where I truly shine.
Masters in Mental Health Counseling from Appalachian State University, Body Centered Concentration
Licensed Clinical Mental Health Counselor - Associate, State of North Carolina
National Certified Counselor
I currently have availability for insurance and private pay clients. I am seeing patients in-person in Hendersonville and via telehealth (NC).
For more information and to book an appointment, click below.
Abide Inclusive Therapy
2009 Asheville Hwy, Hendersonville, NC 28791 | 1000 Vintage Creek Dr, Raleigh, NC 27607 | Therapy in NC, VA, SC, ME and MD
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